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Facing challenges with substance abuse? Help is within reach

It's difficult to admit when you might be dealing with substance abuse. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are resources available to support you back to a healthier life.

Seeking help can be hard, but even baby steps can make a big difference. There are hotlines that offer confidential guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.